Pearls of wisdom I receive by going within and asking.

6/04/2009

Giving it to Myself

When I turn my awareness inward and notice my sensations, I give myself the attention I need and want. When I give myself enough, I don’t need it from others and they naturally give it lovingly.

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About Me

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Sausalito, California, United States
My purpose and vision is to live an authentically responsible life in alignment with my True Self, joyfully expressing my creative nature, nurturing and fostering a heart alive with wonder and awe. Meditation, tai chi, self-inquiry, reflection, therapy, and an extensive reading of Western psychology and Eastern spirituality, have helped me to develop a serious commitment to living in the moment in peace and joy. Through my persistent questioning regarding troublesome aspects of my own life, I have cultivated effective techniques to guide myself in learning how to recognize, examine and transform the beliefs I hold that cause suffering in my life. Love, gratitude, and surrender to what is, is the key to living a life in flow.