Pearls of wisdom I receive by going within and asking.

5/31/2009

Drop the Story

If I am holding a thought that hurts me, drop it, That’s All, as I would if I were holding a hot coal in my hand. It’s only a story that would tell me it’s not that simple. Over!

5/30/2009

Relax

The Intelligence of Existence is taking care of my every need.
My job is to relax, let go, trust, and be grateful. That’s All! Over!

About Me

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Sausalito, California, United States
My purpose and vision is to live an authentically responsible life in alignment with my True Self, joyfully expressing my creative nature, nurturing and fostering a heart alive with wonder and awe. Meditation, tai chi, self-inquiry, reflection, therapy, and an extensive reading of Western psychology and Eastern spirituality, have helped me to develop a serious commitment to living in the moment in peace and joy. Through my persistent questioning regarding troublesome aspects of my own life, I have cultivated effective techniques to guide myself in learning how to recognize, examine and transform the beliefs I hold that cause suffering in my life. Love, gratitude, and surrender to what is, is the key to living a life in flow.